Metabolic Balance® Program
Designed For Your Body
Stop guessing what to eat, why you feel stuck, or why nothing is working. This program uses your blood chemistry to create a plan that actually works with your body.
Doing Everything Right… But Still Not Seeing Results?
You’re eating well. You’re working out. You’re trying to stay consistent. But you still feel tired, stuck, or frustrated.
There’s a reason for that.
Your metabolism, hormones, and stress response may be out of balance and no amount of guessing, calorie counting, or cutting more food will fix that.
This Isn’t Another Diet
This isn’t about eating less or working out more.
It’s about finally understanding what your body needs to function properly.
This program is built entirely around your blood chemistry, meaning no guessing, no macro tracking, and no wondering what to eat or when.
What To Expect
✔ Restore your energy so you’re not running on empty
✔ Balance blood sugar to reduce cravings and crashes
✔ Support hormone health
✔ Reduce inflammation and digestive discomfort
✔ Help your body release weight naturally
✔ Feel confident and clear in how to eat for your body
How it Works
STEP 1
Deep Dive Assessment
We start with a full intake and health assessment to understand your body, lifestyle, and goals.
STEP 2
Blood Work Analysis
36 biomarkers are analyzed to create your personalized plan.
STEP 3
Your Custom Plan
You receive a tailored Metabolic Balance nutrition plan designed specifically for your body.
STEP 4
Weekly Coaching & Support
We work together every week to guide you, adjust your plan, and keep you progressing.
8-Week 1:1 Metabolic Balance Program
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Comprehensive intake + health assessment
Blood work analysis (36 markers)
Personalized Metabolic Balance nutrition plan
Step-by-step implementation guidance
Weekly 1:1 coaching
Ongoing adjustments based on your progress
Education so you understand your body long-term
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Starting at $599/month with weekly coaching support.
Metabolic Balance plan and blood work are additional. Conditions apply.
Transformation doesn’t end after the program, it evolves.
Continued coaching helps you maintain your results, deepen your progress, and adapt as your body changes.
Continued Coaching
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Continued accountability and guidance
Plan adjustments as your metabolism improves
Support through plateaus and life changes
Expansion into strength, lifestyle, and advanced nutrition
Long-term partnership in your health journey
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Continued coaching pricing is custom to each individuals unique journey. Get in touch.
Why Toddia?
A Personalized Approach Backed by Education
Toddia’s work is rooted in both science and real-world application.
She brings together training in nutrition, fitness, and women’s health to create programs that go far beyond generic plans.
Credentials include:
Metabolic Balance Coach (2025)
Diploma in Holistic Nutrition – Canadian School of Natural Nutrition (in progress)
Certified Holistic Nutrition & Wellness Coach
Certified Personal & Group Trainer
Certified Menopause Coaching Specialist
Cold Water Therapy Certification (FTLOI Method)
This means your plan isn’t based on trends, it’s built on understanding how your body actually works.
Real Women, Real Results
Ready to Feel Like Yourself Again?
If you’re tired of guessing and ready for a plan built specifically for your body, this is your next step. Not sure if you’re ready to start? Book a consultation.