Personal Training

In today’s world, where information is endless, let me help you simplify the process. Together, we’ll tap into your body’s natural rhythm and strengths. I’ll design a personalized fitness and nutrition plan tailored to your unique needs and goals, so you can be your best, every step of the way.

Toddia in a gym sitting on a mat, wearing a blue sleeveless shirt and black leggings, with dumbbells in the background.
Toddia and a client exercising with dumbbells indoors; one woman is coaching the other on proper form.

One on One Personal Training

  • 12 Sessions: $900 ($75/session)

    Bundle Offer: 12 Sessions for $720 ($60/session)

  • Looking to change your body composition, gain strength, and build muscle? One-on-one personal training is designed for strength gains and improved bone and muscle mass.

    Sessions must be used within 4 months.